All in Motion is a welcoming environment for all fitness levels. A.I.M. is geared to enhance everyone’s performance whether you are a top athlete, are just starting your fitness journey or have limitations. We want our members to enjoy coming to the gym and never ever feel intimidated.
AIM has two fundamental pillars that form our identity: Small group strength training (SGST) and Conditioning.
At All in Motion, it is a competition, but you compete against yourself and the finish line is a healthy life.
Our Members are Awesome!
If I go on too much it will sound like a paid promo! But the truth is I can’t say enough good things about AIM.
Through what has been a very difficult time for so many people AIM is always there. Whether we worked out virtually, one on one, or outside in the park we were “together”. These people are friends! The trainers are supportive and knowledgeable. When I’m working out I feel like an athlete; strong and capable. It’s changed my life. Added bonus, I always have fun!
Challenge the athlete in you with a blood pumping, calorie burning full body interval workout. Improve your metabolic rate; monitor performance in real time using MyZone®; and obtain effective EPOC (“after burn").
SMALL GROUP STRENGTH TRAINING
Maximum eight member structured private group that is progressive and involves lifting, pushing and pulling weights through a series of controlled body mechanics.
What We Do
All in Motion is a Trainer and Physician owned fitness facility that provides not just trendsetting but scientific-based workouts. Our indoor class sizes max at 8 people (strength) and 12 people (conditioning). Our workouts are also available on-demand and via a virtual ZOOM platform. Please realize that our Small Group Strength Classes have ALWAYS been maxed at 8 people per trainer.
Our staff also provides complimentary personal assessments of body composition including body fat/muscle mass percentage. A.I.M. also specializes in individualized private instruction. All our trainers are certified to industry standards and look forward to building a fitness relationship with ALL of our members! All in Motion also services corporate venues. Let one of our trainers bring fitness to your employees! Please contact us for more information.